Tuna Pasta Bake
A quick and tasty meal that is so SIMPLE that even your children can do this… which means you might even come home one night to a ready-cooked meal!

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  Serves:  2       Print   

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Ingredients
  • 200 g (7 oz) dried pasta (bows, pipes, shells, mice, anti-aircraft guns, …)
  • 150 g (5 oz) tin tuna
  • 150 g (5 oz) tin sweetcorn
  • 125 g (4½ oz) grated cheese
  • 400 g (14 oz) tin of mushroom soup
  • Handful of frozen peas
Instructions
  1. Cook the pasta in boiling water for 8 minutes until “al dente”. Drain.
  2. Place the pasta in a bowl and mix with the remaining ingredients.
  3. Place the mixture in a casserole dish and bake in the oven at 180°C for 25-30 minutes.
  4. How much easier can it get????
Titli's Tips
This is a great dish to use for teaching kids how to cook and giving them confidence to be able to make a simple meal.

Nutrition Facts
Amount Per Serving       % Daily Value
Calories 745 37%
Calories from Fat 252
Total Fat 28.0g 43%
Saturated Fat 14.6g 73%
Unsaturated Fat 10.6g
   
Amount Per Serving       % Daily Value
Total Carbohydrate 73.7g 24%
Dietary Fibre 3.8g 15%
Sugars 6.4g
Protein 52.5g 105%
Cholesterol 167.1mgs 55%
Percent Daily Values based on a 2,000 calorie diet.