Raita
Raita is a simple yoghurt sauce which accompanies things like onion bhajis or pakoras, and goes really well with biryanis.
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| Ingredients
|
Instructions
- Beat the yoghurt until smooth.
- Grind the coriander and mint with 1 tbsp of the yoghurt. Add into the beaten yoghurt and mix well.
- Add the cumin and season with salt. Mix and serve.
Titli's Tips
If you are using dried mint it is better to leave the raita to stand for a couple of hours in the ‘fridge before eating it to give time for the mint to permeate the yoghurt. If using fresh mint… eat straight away!
Nutrition Facts
|
Amount Per Serving
% Daily Value
Calories 70
3%
Calories from Fat 30
Total Fat 3.4g
5%
Saturated Fat 2.1g
10%
Unsaturated Fat 1.0g
|
Amount Per Serving
% Daily Value
Total Carbohydrate 6.4g
2%
Dietary Fibre 0.6g
2%
Sugars 4.8g
Protein 4.2g
8%
Cholesterol 12.7mgs
4%
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