Lamb Dopiaza
Dopiaza (Do – two, Piaza – Onion) refers to the addition of onions at two stages during the cooking and, coincidentally, this recipe uses two onions!
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| Ingredients
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Instructions
- Heat the ghee in a pan and fry the meat over a medium heat for a few minutes to brown it. Remove from the pan with a slotted spoon and set to one side.
- Add the chopped onions to the pan and fry for 5 minutes until they become translucent.
- Add the garlic & ginger paste, the chillis, the spices and half of the chopped coriander. Pour on a cup of water and mix well.
- Add the lamb back to the pan. Bring to the boil, cover and simmer gently for about an hour.
- Add in the yoghurt, the sliced onions and the remaining coriander. Mix well, cover and simmer for a further 30-40 minutes. Serve
Titli's Tips
If you feel you need to thicken the gravy, add 1 tbsp of cornflour dissolved in a small amount of water to the pan 10 minutes before the end of the cooking time.
Nutrition Facts
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Amount Per Serving
% Daily Value
Calories 481
24%
Calories from Fat 335
Total Fat 37.3g
57%
Saturated Fat 15.6g
78%
Unsaturated Fat 19.3g
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Amount Per Serving
% Daily Value
Total Carbohydrate 7.8g
2%
Dietary Fibre 1.1g
4%
Sugars 4.2g
Protein 27.5g
55%
Cholesterol 113.0mgs
37%
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