Recipes to Help You Lose Weight

African Sweet Potato Stew

This is a very tasty, simple and nutritious dish featuring the humble sweet potato.

Aloo Gobi

Aloo Gobi is a delightful combination of spicy cauliflower and potato. It makes a great main course or a contrasting side-dish. It’s a dry curry, so best eaten with roti.

Aubergine (Eggplant) Stuffed with Lamb

Aubergines stuffed with lamb is very easy to prepare and makes for a great low-fat supper.

Courgettes Baked with Passata and Feta

The herbs and feta cheese in this dish make it inexpensive, simple and full of flavour!

Baked Fish with Herb Crust

This dish is so simple and so tasty I can almost guarantee it will become part of your diet!

Beef and Bean Curry

A quick and easy meal that is low in fat and high in taste.

Beef with Orange & Ginger

This low-fat stir-fry is both tasty and kind to your waistline.

Butternut Squash Soup

The Butternut squash may have some resemblence to an anaemic, limb-less Mr Greedy but it makes a really tasty soup when combined with ginger, coriander and cinnamon.

Caribbean-Style Chicken Kebab

With sweet lime and cinnamon flavours these kebabs may be low on fat but are high on taste.

Chicken Marengo

Chicken Marengo is a simple herby chicken stew named after a town in Northern Italy. It was said to have been invented by Napoleon’s chef and, by the way, has nothing to do with the dance called the Merengue…

Chicken Tikka

Chicken Tikka is such a classic appetiser and is also used in Britain’s favourite dish – Chicken Tikka Masala! It is so easy to make, so go and make some!!!!

Chickpea Curry

This is a curry just bursting with coriander and ginger flavours. Add chillies according to your preference.

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