Beef Bourguignon
Beef Bourguignon is possibly the best beef stew in the world. It's rich and full of flavour. Get yourself some Beef Bourguignon!
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| Ingredients
For the marinade
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Instructions
- Prepare the marinade: Slice the vegetables and place in a large bowl with the garlic and the peppercorns.
- Add in the wine and the beef. Mix well and allow to marinate for at least 4 hours or preferably overnight in the ‘fridge.
- Remove the beef from the marinade and pat dry with some kitchen paper. Place in a bowl and add the flour. Mix well.
- Strain the marinade and put the vegetables to one side. Boil the liquid for 5 minutes to reduce it’s volume.
- Melt 100 g (3½ oz) of the butter in a large pan and add the beef. Stir-fry for 5 minutes to brown the beef.
- Add the vegetables from the marinade and the tomato paste. Cook for 5 minutes.
- Add in the liquid from the marinade, the beef stock and the bouquet garni. Cover and simmer for 1-1½ hours.
- Melt the remaining butter in a pan and add the onions and bacon (if using). Cook for 5-10 minutes until brown.
- Add in the mushrooms, season with salt and pepper, and cook for 5 more minutes.
- Add this mixture to the Bourguignon and continue cooking for a further 1-1½ hours until the beef is tender.
Titli's Tips
By marinating the meat overnight the cooking time should be around 2 hours, so add the mushroom/onion mixture into the large pan after about 1 hour cooking time.
Serve with boiled potatoes or crusty bread.
Serve with boiled potatoes or crusty bread.
Nutrition Facts
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Amount Per Serving
% Daily Value
Calories 861
43%
Calories from Fat 554
Total Fat 61.6g
94%
Saturated Fat 31.0g
155%
Unsaturated Fat 24.8g
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Amount Per Serving
% Daily Value
Total Carbohydrate 22.5g
7%
Dietary Fibre 2.9g
11%
Sugars 6.7g
Protein 33.5g
67%
Cholesterol 186.3mgs
62%
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