Kentucky Fried Potato

Kentucky Fried Potatoes
You can use the KFC mix of herbs and spices to make some awesome Kentucky Fried Potatoes! Just don't eat too many...
  Serves:  2       Print   FavoriteLoading Add to My Favourites
Ingredients
  • 400 g (14 oz) potatoes, peeled and sliced
  • 2 beaten eggs
  • 6 tbsp plain (AP) flour
For the KFC mix
  • 75 g plain (AP) flour
  • 2 tsp salt
  • 1 tsp oregano
  • 1 tsp basil
  • 1 tsp sage
  • 1 tsp marjoram
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp black pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
Instructions
  1. This couldn't be easier: Toss the potatoes in the flour, making sure they are well coated.
  2. For each potato slice; dunk in the beaten egg, toss in the KFC mix then drop into hot oil at 180°C/360°F and fry for 10 minutes.
  3. Drain and serve!
Titli's Tips
Slice the potatoes about 5 mm (¼") thick. These make a great accompaniment to any meal in place of regular chips (fries)

Nutrition Facts
Amount Per Serving       % Daily Value
Calories 400 20%
Calories from Fat 135
Total Fat 15.1g 23%
Saturated Fat 2.5g 12%
Unsaturated Fat 11.1g
   
Amount Per Serving       % Daily Value
Total Carbohydrate 62.4g 20%
Dietary Fibre 6.4g 25%
Sugars 0.0g
Protein 6.3g 12%
Cholesterol 130.2mgs 43%
Percent Daily Values based on a 2,000 calorie diet.

 

April 27th, 2015 | Category: Vegetarian