Kentucky Baked Potato
The same mixture of herbs and spices that you would use to make homemade KFC can be used to make truly delicious baked potato.
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Ingredients
For the KFC mix
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Instructions
- Wash the potatoes and while still damp rub them all over with salt.
- Poke a metal skewer through each potato and bake at around 170°C/340°F for an hour or so until the centre of the potato is soft.
- Remove the skewers and cut the potatoes in half parallel to their long side. Scoop the insides into a bowl.
- Add a knob of butter and the cheese. Mash well.
- Add a tsp of the KFC mix. Mix well and taste. Add extra KFC mix if required.
- Spoon the mixture back into the empty potato skins. Sprinkle on a little extra cheese and maybe some parmesan cheese.
- Place on a baking tray and put back in the oven for around 20 minutes.
Titli's Tips
Serve with coleslaw and a salad for a tasty supper. Store the KFC mix in a sealed container such as an empty spice jar.
Nutrition Facts
Amount Per Serving
% Daily Value
Calories 405
20%
Calories from Fat 25
Total Fat 2.8g
4%
Saturated Fat 0.5g
2%
Unsaturated Fat 2.2g
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Amount Per Serving
% Daily Value
Total Carbohydrate 87.4g
29%
Dietary Fibre 11.0g
44%
Sugars 3.9g
Protein 10.1g
20%
Cholesterol 0.0mgs
0%
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