Fish Pie
Fish Pie is a very simple, tasty and versatile dish. You can adapt this recipe to the availability of fish in your area.
  Serves:  4       Print   FavoriteLoading Add to My Favourites
Ingredients
  • 500 g (16 oz) skinless fish fillet
  • 150 g (5 oz) cooked and peeled prawns
  • 150 g (5 oz) tinned sweetcorn
  • 150 ml (5 fl oz) pouring cream or crème fraiche or fromage blanc or cream cheese or…
  • 150 ml (5 fl oz) milk
  • 100 g (3½ oz) breadcrumbs
  • 60 g (2 oz) grated cheese
  • 50 g (2 oz) peas (tinned or frozen)
  • 3 tbsp cornflour (corn starch)
  • Salt
  • Pepper
Instructions
  1. Cut the fish into bite-sized pieces and place into a bowl with the prawns. Add in the cornflour and mix well.
  2. Add in the peas and sweetcorn. Mix well and pour the mixture into a casserole dish or pie dish. Season well.
  3. Whisk together the cream and milk in a bowl and pour over the pie mixture.
  4. Combine the cheese and breadcrumbs in a bowl and spoon over the top of the pie.
  5. Bake in an oven at 190°C for 25 minutes.
Titli's Tips
Serve with fresh vegetables.

This is definitely a recipe to experiment with! You can use whatever fish you like for this pie: - Smoked fish adds a nice flavour to the pie.
- Use other shellfish instead of prawns.
- Try sprinkling the pie with grated parmesan before baking
- Add a pinch of dill into the pie mix.

Nutrition Facts
Amount Per Serving       % Daily Value
Calories 489 24%
Calories from Fat 204
Total Fat 22.7g 34%
Saturated Fat 10.0g 50%
Unsaturated Fat 10.4g
   
Amount Per Serving       % Daily Value
Total Carbohydrate 30.4g 10%
Dietary Fibre 2.3g 9%
Sugars 5.0g
Protein 39.0g 78%
Cholesterol 167.0mgs 55%
Percent Daily Values based on a 2,000 calorie diet.