Egg Fried Rice
Egg Fried Rice is really quick and easy to prepare!
  Serves:  4       Print   FavoriteLoading Add to My Favourites
Ingredients
  • 500 g (1 lb) cooked rice
  • 1-2 eggs, beaten
  • 2 spring onions (scallions), separated into white and green parts and chopped
  • Soy sauce
  • 2 tbsp vegetable oil
Instructions
  1. Heat the oil in a pan or wok over a medium-high heat. When the oil starts to smoke add in the white spring onion and the beaten egg. Allow to sit for 5 seconds.
  2. Add in the rice and stir-fry for 3-4 minutes.
  3. Once the rice is hot season with soy sauce, add in the green parts of the spring onion, stir and serve.
Titli's Tips
You can add in all sorts of extra ingredients into this recipe to make any kind of fried rice you wish. For example:

- Peas
- Mushrooms
- Chopped capsicums
- Prawns
- Bits of cooked chicken
- Pineapple
- All of the above

You are only constrained by your imagination!

Nutrition Facts
Amount Per Serving       % Daily Value
Calories 243 12%
Calories from Fat 74
Total Fat 8.3g 12%
Saturated Fat 1.4g 6%
Unsaturated Fat 6.8g
   
Amount Per Serving       % Daily Value
Total Carbohydrate 36.7g 12%
Dietary Fibre 0.6g 2%
Sugars 0.3g
Protein 4.7g 9%
Cholesterol 40.9mgs 13%
Percent Daily Values based on a 2,000 calorie diet.