Chicken Ceylon
Chicken Ceylon is a delicious mild curry cooked with coconut milk. This curry is as simple as they come, and maybe even your pet chimp might like it.
  Serves:  3       Print   FavoriteLoading Add to My Favourites
Ingredients
  • 450g (1 lb) chicken, cubed
  • 1 onion grated
  • 200 ml (7 fl oz) coconut milk
  • 1 tbsp garlic & ginger paste
  • 1 bunch curry leaves
  • 1 dried red chilli, broken into pieces
  • 1 tsp mustard seeds
  • ½ tsp salt
  • 2 tbsp ghee or vegetable oil
Instructions
  1. Heat the ghee over a medium heat and fry the onions, garlic & ginger paste, mustard seeds, salt and the chilli pepper for about 3 minutes.
  2. Add in the chicken and stir-fry for about 5 minutes to brown the meat.
  3. Add in the coconut milk and curry leaves. Bring to the boil. Cover and simmer gently for 20-25 minutes.
  4. It’s ready!!!!.
Titli's Tips
If your gravy becomes a bit thick, add some water and bring it back to the boil before serving.

Nutrition Facts
Amount Per Serving       % Daily Value
Calories 436 21%
Calories from Fat 273
Total Fat 30.4g 46%
Saturated Fat 16.8g 84%
Unsaturated Fat 11.6g
   
Amount Per Serving       % Daily Value
Total Carbohydrate 8.3g 2%
Dietary Fibre 2.3g 9%
Sugars 3.9g
Protein 34.4g 68%
Cholesterol 105.0mgs 35%
Percent Daily Values based on a 2,000 calorie diet.
July 9th, 2010 | Category: Chicken, Indian/Pakistani