Cheesy Sausage and Beans
A quick and tasty supper which is both hearty and inexpensive.
  Serves:  2       Print   FavoriteLoading Add to My Favourites
Ingredients
  • 1 tin of baked beans (400 g /14 oz)
  • 200 g (7 oz) of sausage or salami or weiners or…
  • 100 g (3½ oz) grated cheese
  • 2 tsp vegetable oil
  • Worcestershire sauce
Instructions
  1. Heat the oil in a pan and brown the sausage for 5-10 minutes.
  2. Pour in the beans and stir. Add in a few dashes of Worcestershire sauce and heat the mixture for about 3 minutes to heat the beans through.
  3. Transfer the mixture to a dish (or keep it in the pan if you prefer!), sprinkle the cheese on top and place under a grill for about 5 minutes to melt and brown the cheese.
Titli's Tips
This is a very simple but tasty meal for the most inexperienced of cooks. You can vary the taste by varying the sausage you use. This is a regular Sunday night supper in our house!

Nutrition Facts
Amount Per Serving       % Daily Value
Calories 758 37%
Calories from Fat 469
Total Fat 52.2g 80%
Saturated Fat 23.8g 119%
Unsaturated Fat 25.7g
   
Amount Per Serving       % Daily Value
Total Carbohydrate 45.7g 15%
Dietary Fibre 8.2g 32%
Sugars 18.0g
Protein 33.3g 66%
Cholesterol 108.5mgs 36%
Percent Daily Values based on a 2,000 calorie diet.