Recipes to Help You Lose Weight
Leek & Potato Soup

Leek and Potato Soup

Leek and Potato soup is so easy to make is is wonderful on a chilly winter’s day.

Lentil Bolognese

Lentil Bolognese

This is a delicious and low-fat alternative to a traditional meat-based bolognese sauce.

Hot & Spicy Low-Fat Curry

Hot & Spicy Low-Fat Curry

This is a very simple but spicy dish that can be made with chicken, lamb or vegetables. Simply adjust the cooking time to suit.

Mild Low-Fat Curry

Low-Fat Curry - Mild

This is a very simple dish that can be used with chicken, lamb or vegetables. Simply adjust the cooking time to suit.

Meatballs in Sauce

Basic Low-fat Meatballs in Tomato Sauce

This basic low-fat recipe can be adapted to suit your taste preferences. Spicy, herby, plain… you choose!

Moroccan Fish Tagine HD

Moroccan Fish Tagine

This wonderful herby fish stew tastes as good as it looks, and then some. Don’t worry if you don’t have a tagine – this works just as well in a casserole dish.

Mulligatawny Soup

Mulligatawny Soup (Low Fat)

Mulligatawny soup makes a great starter to any Desi meal, or a hearty lunchtime snack on its own. This low-fat version is healthy, and you can make a vegetarian version by leaving out the chicken.

Pan Fried Scallops

Pan-Fried Scallops

Imagine seared scallops with ginger and spring onion. Now stop imagining and go cook them!

Pasta-less Gluten-Free Lasagne

Pasta-less Gluten-Free Lasagne

It is possible to make a lasagne without pasta as this gluten-free lasagne recipe demonstrates.

Pepper-Grilled Fish

Pepper-Grilled Fish

If you think fish is boring, then try this really simple way to pep up some grilled fish!

Pumpkin Curry (Koottu)

Pumpkin Curry / Koottu (South Indian)

Pumpkin lends itself to making delicious curries and this South Indian Koottu recipe is no exception.

Roasted Red Pepper Soup

Roasted Red Pepper Soup

This simple roasted red pepper soup is deliciously warming on cold days and is really refreshing when eaten cold on warm days.

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