Blackcurrant Smoothie
This seems to be the only recipe for blackcurrant smoothie in the entire world in space!
  Serves:  2       Print   FavoriteLoading Add to My Favourites
  • 1 cup of blackcurrants
  • 1 small ripe banana
  • 200 ml (7 fl oz) apple juice
  • 2 tbsp plain yoghurt
  1. Place the ingredients into a food processor or blender and whizz for about 1 minute. Serve.
Titli's Tips
This makes 2 glasses of smoothie. One for you and one for a friend!

Nutrition Facts
Amount Per Serving       % Daily Value
Calories 138 6%
Calories from Fat 9
Total Fat 1.0g 1%
Saturated Fat 0.4g 2%
Unsaturated Fat 0.4g
Amount Per Serving       % Daily Value
Total Carbohydrate 32.7g 10%
Dietary Fibre 1.5g 6%
Sugars 17.0g
Protein 2.0g 4%
Cholesterol 2.0mgs 0%
Percent Daily Values based on a 2,000 calorie diet.