Keema Curry
Author: sCu4LUD25I4
Keema curry is another simple and delicious way to cook mince. It’s a meal in a pan and reminds me of a spicy cottage pie. Except it’s not a pie. And it has nothing to do with cottages.
Ingredients
  • 450 g (1 lb) minced meat (beef or lamb)
  • 2 onions, sliced
  • 2 medium potatoes, cubed
  • 2 tomatoes, chopped
  • ½ cup frozen peas
  • ½ cup chopped coriander
  • 2 green chillis, chopped
  • 2 tsp garlic & ginger paste
  • 2 tbsp ghee or vegetable oil
Spice Mix
  • 2 tsp coriander powder
  • 1 tsp chilli powder
  • ½ tsp salt
  • ¼ tsp tumeric
Instructions
  1. Combine the meat with the garlic & ginger paste and the Spice Mix and put to one side.
  2. Heat the ghee in a pan and fry the onions until golden brown.
  3. Add in the meat and stir-fry on a medium heat for 5-10 minutes to brown the meat.
  4. Add in the tomatoes, potatoes and chillis. Cover and cook on a low heat for 10-15 minutes until the potatoes are almost done.
  5. Add in the peas and cook for a further 5 minutes with the lid off.
  6. Stir in the coriander and serve.
Calories: 502 Fat: 33.7 Sugar: 4.8 Fiber: 4.7 Protein: 22.6 Cholesterol: 82.1
Titli's Tips
The curry should be dry with very little gravy. Delicious with roti or chapatti and some raita.
Recipe by Titli's Busy Kitchen at http://titlisbusykitchen.com/recipe/keema-curry